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We're here to answer any questions you may have about Mindful Movement, our classes, and our membership options. Our dedicated team is ready to guide you on your path to holistic wellness. Get in touch with us today.

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Contact Mindful Movement Yoga Studio

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123 Harmony Lane,
Nashville, TN 37201

Find us at:

(615) 123-4567 

Reach us at:

9:00 a.m. - 6 p.m.

Open Daily from:

Need to know Info

CHLOE D.

"Steamed latte crema spoon Acerbic that espresso shot body mountain, Arabica java medium at Aroma Au fair sugar, foam cup Black shop strong plunger And As. Trifecta press."

"Carter helped me pull everything together so I can be my best self"

April Mae

"Steamed latte crema spoon Acerbic that espresso shot body mountain, Arabica java medium at Aroma Au fair sugar, foam cup Black shop strong plunger And As. Trifecta press."

"Thank God I found this course! My business finally has systems."

Julie Anne

"Steamed latte crema spoon Acerbic that espresso shot body mountain, Arabica java medium at Aroma Au fair sugar, foam cup Black shop strong plunger And As. Trifecta press."

"I cannot recommend her enough!! So glad I finally booked."

Wear comfortable, breathable clothing that allows you to move freely. Most of our members wear yoga pants or leggings and a comfortable top.

What should I wear to class?

Yes, we do. We offer a 15% discount for students and seniors. Please contact us for more information.

Do you offer any discounts for students or seniors?

Absolutely. We understand that your needs might change over time. You can easily switch between membership tiers at any point during your yoga journey with us.

Can I switch my membership tier later?

We recommend arriving at least 15 minutes before your class starts. This allows time to check in, prepare your mat, and start your practice with a calm and focused mind.

How early should I arrive before a class?

While we encourage members to bring their own mats for a more personalized experience, we do provide yoga mats and other necessary props at no extra cost.

Do I need to bring my own yoga mat?

If you're new to yoga, we recommend starting with our Beginner or Gentle Flow classes included in the Mindful Beginnings package. These classes are designed to introduce you to the basic poses and principles of yoga in a supportive and relaxed environment.

I'm new to yoga. Which class should I start with?

Frequently Asked Questions

Book a session

Need further information? Don't hesitate to reach out. We are here to help you make the most of your Mindful Movement experience. 

Your Journey to Wellness is Our Priority at Mindful Movement